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Around 4.5 in 100 adults fitted that pattern, roughly twice as many as had classic low-B12 deficiency, and it was linked to higher long-term mortality while classic deficiency was not, once other factors were accounted for
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Adults need 2.4 micrograms (mcg) of vitamin B12 a day
Vitamin D or B12 may be part of the picture, but your provider will want to look more broadly, and blood work is often part of that evaluation
Corresponding author: Karin Elgar (email [email protected])
Due to the increased risk of low absorption, it is recommended that adults When pregnant If you are pregnant, you will require slightly higher vitamin B12 than the general population
